Session on Labor Comfort Techniques and Pain Management
In this class, mothers and partners will:
- Learn relaxation skills and effective labor strategies
- Practice a variety of comfort techniques that minimize labor discomfort
- Understand back labor and how to cope with back pain while encouraging baby to turn
- Learn about how to most effectively use an epidural
- Hear about the benefits of a doula as part of the birth team
- and more!
Friday, March 3, 2017
6 pm - 8:30 pm
Please contact me at email@example.com or 919-360-5028 to register for the class.
Attendees, please bring a yoga mat or exercise ball to sit on.
Location: Green Locus Yoga
11961 Sheldon Road
(Citrus Park) Tampa
Interested in more? I teach private in-home classes. Contact me for more info!