Take this free, online, self-paced class "Labor Confidence with Lamaze" - an introduction to the Lamaze Healthy Birth Practices and Labor Coping Techniques.
You'll also learn about all of the great free resources available to you online from Lamaze, and earn a discount code to take another online class.
Lamaze’s Six Healthy Birth Practices are not complicated and they’re backed by extensive research that supports a woman’s natural ability to give birth safely.
Taking an in person class can also help you practice and perfect the coping and comfort techniques that are \ introduced in this online course. Families can benefit from the face-to-face contact with a childbirth education expert.